Acupuncture has been used as an acceptable physiotherapy intervention in China for thousands of years. In more recent times, the practice has been widely accepted as a form of medical remedy for a wide range of health conditions across many parts of the world. In particular, physio acupuncture, also known as dry needling, has gained growing popularity in the western world for treating a variety of medical conditions ranging from back pains, weight, fertility, pain, high blood pressure, to headaches among other many health conditions.
Here are some of the proven health benefits you can stand to gain from physio acupuncture or dry needling techniques.
1. Enhances Blood Flow
One of the major health benefits you can get from physio acupuncture is better blood circulation. The technique involves applying small needles on the known major body’s pressure points. The technique increases the levels of nitric oxide in the body and enhances blood flow as blood vessels become more relaxed. When blood vessels become more relaxed, they permit better blood circulation. Since blood is responsible for transporting nutrients and oxygen to the muscle tissues and organs, improved blood circulation ensures the entire body is stronger, better nourished, and ultimately healthier.
2. Pain Relief
When acupuncture needles are inserted on the different pressure points of the body, the body naturally releases certain endorphins. These endorphins provide essential relief for people who suffer from chronic pain. Secondly, this technique can serve as a natural and healthy option to prescription painkillers, which are known to cause undesired side effects over time. Furthermore, pharmaceuticals meant for pain often do not address the main cause of pain, which tends to result into future complications if not managed properly. On the contrary, dry needling has the potential to help reduce the inflammation that is usually associated with chronic pain and enhance the array of movements of the joints.
3. Recovery from Physical Injuries
Acupuncture has the potential to minimize fatigue as well as pain during stints of exercise and set the body up for a healthier recovery. The strain that occurs to joints and muscles during physical activities can be managed through regular dry needling treatments. In fact, many people have reported to experience a better quality sleep after going through acupuncture treatments.
In conclusion, acupuncture is a natural remedy to a wide range of medical conditions. It is also an alternative to potentially harmful and expensive prescription medication for certain conditions. Perhaps it’s high time you considered this technique for treating that persistent migraine, back pain, or fatigue you often complain of.
