Wheatgrass has emerged as the new ‘super food’ in recent times. Millions of people around the world are switching from other beverages to having wheatgrass juice, because of the numerous health benefits. If you are someone who doesn’t quite enjoy the grassy taste, then no problem, for you can always use organic wheatgrass powder to enjoy the juice of this plant. Remember this is no ordinary juice for it contains a whopping 90 odd minerals and amino acids that will make you a powerhouse of good health. Moreover, it can be grown easily right inside your kitchen garden. Here are some of the top health benefits of drinking the juice.
Chlorophyll
One of the key ingredients present in organic wheatgrass powder if chlorophyll. In fact, every glass of wheatgrass juice contains about 75% of chlorophyll. One of the important functions of chlorophyll is that it builds blood. It does so by improving the hemoglobin content in the blood. It also contains another protein by the name super-oxide dismutase, which helps fight disease causing free radicals present in the body.
Vitamins & Minerals
Drinking wheatgrass juice regularly will ensure that your body gets all essential nutrients. The juice contains vitamins A, B, C, D, as well as K. As mentioned earlier it also contains several essential minerals and amino acids, which are the building blocks of protein. These apart, you can also find several enzymes and trace elements in the juice.
Stops hair fall
If you are someone who is worried of hair loss, then here is some good news for you. Regular consumption of the juice is known to completely stop hair loss in a couple of week’s time. Additionally, the juice also helps stop premature graying of hair.
Best detox
Wheatgrass juice also acts as an excellent detox method. The nature of the nutrients in the juice is such that it will ensure a thorough cleansing of the colon region, thereby helping to rejuvenate the whole body.
Glowing skin
The blood purification impact of wheatgrass means that it will help you get flawless, glowing skin within a few weeks time. The juice also helps reduce the signs of various skin conditions such as psoriasis and eczema.
Workout drink
If you are someone who hits the gym regularly, then replace all your protein drinks with wheatgrass juice. The natural juice will help you gain strength, while also helping improve your stamina and overall health.
Helps wash away toxins
You can also use the juice to wash toxins and other impurities from vegetables and fruits. Studies have shown that when compared to plain water, wheatgrass juice is more effective for the purpose.
