If you are an athlete or you exercise frequently, then you are no stranger to soreness or pain. Other than exercise, common things such as sitting still for too long or lifting heavy things for an extended period can cause pain or sourness in your muscles and joints. Luckily, there are products designed for the sole purpose of relieving these pains. Among these products are some made from cannabis and its cannabinoids (CBD). In this article, we’ll be sharing some of the things you need to know about cannabis muscle and joint balm, and advise you on whether this product works.
What is CBD muscle balm?
CBD muscle balm is a fragrant topical cream or oil designed to relieve sore joints and muscles. On top of CBD, some manufacturers make this product with other soothing ingredients such as eucalyptus, tea tree, peppermint oil, and other oils.
CBD muscle balm contains less than 0.3% concentration of THC, therefore, no need to worry about getting high when using this topical cream.
Does CBD balm work?
Most of the people who’ve used this product find it to be soothing and relaxing. However, there are a number of factors that determine the experience you’ll get from using CBD muscle balm. These factors include individual the other ingredients such as essential oils used in the balm, the type of CBD used, and the total dosage.
CBD balms are available in a variety of formulas that can be categorized into three groups. These groups include isolate, broad-spectrum, and full-spectrum CBD. CBD categorized as full-spectrum is extracted from the cannabis plant and contains trace levels of THC, terpenes, and minor cannabinoids. Broad-spectrum CBD contents are similar to full-spectrum’s, but it does not contain THC. Isolate CBD, on the other hand, does not contain any of the compounds that the other two groups have and is available in a pure powder form. For this reason, consumers will experience varying effects when using this product depending on the presence or absence of the mentioned compounds.
The factor that determines whether or not this product will work on you and provide relief from your muscle soreness or pain is the amount of CBD it contains. Some people will feel effective relief from few small doses, while others may need more substantial ones for the same results.
Does CBD help with muscle recovery?
Studies and testimonies from people who’ve used it indicate that CBD does effectively sooth muscle-pain-related inflammation. CBD also suppresses cytokine, chemokine, and the production of T-regulatory cells, which affect the recovery process in muscles and joints by slowing it down. Therefore, the answer is yes, cannabis muscle and joint balm helps in muscle recovery.