Looking for some new and delicious blue corn meal recipes? You’ve come to the right place! In this article, we will share three recipes that are both nutritious and tasty. Whether you’re looking for a quick and easy meal or something more elaborate, we have you covered. So get ready to cook up some amazing dishes with a blue corn.
The first recipe we will share is for blue cornmeal pancakes. These pancakes are a great option for a quick and easy breakfast or snack. They are also perfect for those who are looking for a gluten-free option. To make these pancakes, you will need:
- blue corn
- milk (dairy or non-dairy)
- eggs
- baking powder
- oil or butter (for cooking)
Simply mix all of the ingredients together and cook in a hot pan like you would any other pancake. These blue cornmeal pancakes are light, fluffy, and full of flavor. Serve with your favorite toppings and enjoy.
If you’re looking for something a little heartier, our next recipe is for a blue cornmeal and bean bowl. This dish is packed with protein and fiber, making it a filling and satisfying meal. To make this dish, you will need:
- blue cornmeal
- black beans
- diced tomatoes
- green onions
- cilantro
- lime juice
Again, simply mix all of the ingredients together and enjoy. This dish can be served as is or topped with your favorite toppings.
Our last recipe is for blue cornmeal muffins. These muffins are perfect for a quick and easy breakfast on the go. They are also great for packing in lunchboxes or taking on road trips. To make these muffins, you will need:
- blue cornmeal
- all-purpose flour
- baking powder
- salt
- sugar
- egg
- milk
Simply mix all of the ingredients together and bake at 400 degrees for about 15 minutes. These muffins are best enjoyed fresh out of the oven, but they can also be stored in an airtight container and reheated later.
What are the benefits?
While blue corn is not as widely available as other types of corn, it is becoming more popular due to its nutritional benefits. Blue corn is a good source of fiber and antioxidants. It is also gluten-free and has a lower glycemic index than other types of corn. This makes blue cornmeal a great option for those with celiac disease or diabetes.
Have you ever tried blue cornmeal? What are your favorite recipes? Let us know in the comments below. For more on blue corn meal recipes, check online.
