Before you decide to join a Gracie class, there are some things you should know. Gracie martial arts are governed by certain rules. For example, students will practice their techniques in a ‘fight simulation,’ which is not realistic or ethical. In a fight simulation, students will use the techniques they
Gracie Jiu Jitsu is a martial art that originated in Brazil that emphasizes ground fighting and uses various techniques to restrain and defeat an opponent. While other martial arts focus on striking or grappling techniques, Gracie Jiu-Jitsu emphasizes using joint locks, chokeholds, and submissions to win fights. This unique approach