Category: Mental Health

Emotional intelligence is the ability to identify, assess and control your emotions. It can be challenging to work on this skill, but it benefits you in so many ways. This article will discuss eight benefits of emotional intelligence that are surprising! Having a positive outlook This is an incredible benefit

ADHD in adults is different from ADHD in children and teens. There are two types of ADHD: ADHD Predominantly Inattentive Type (ADHD-PI) and ADHD Predominantly Hyperactive/Impulsive Type (ADHD-PH). Generally, adults with ADHD recognize that they have some problems related to attention and hyperactivity. They may have tried to fix the

Collective healing is a system to help people recoup and recover from collective trauma. Collective healing serves as a guide or roadmap for health practitioners working in emergency response to a major natural disaster or large-scale political abuse. The collective trauma refers to the collective experience of witnessing a tragedy,

You might want to look into Free Webinar for Mental Health Professionals as they can give you lots of insight and help. Mental health professionals have been working very hard to promote the treatment, prevention, and cure of all anxiety-related disorders through awareness, research, and practice. Most of these free