Category: Mental Health

When someone suffers from depression, it can be hard to function. However, depression counselling Melbourne can help them regain their mental health and cope with daily challenges. A psychologist can help you gain a new perspective on your situation and begin seeing your problems differently. Depression is a serious mood

Employee assistance programs (EAPs) are a vital part of any company’s benefits package. EAPs provide employees with access to mental health and addiction counseling, as well as other resources, at no cost to the employee. EAPs can be an important tool in helping employees maintain their mental health and preventing

There are several ways to support a person who is grieving. First, sit quietly and listen. Second, avoid giving advice and refrain from cliches. Finally, don’t have unrealistic expectations. Grief is a natural process, so do not expect a person to recover immediately. Sit in silence One of the most

A great way to improve your health and boost your mood is to practice mindfulness every day. Many people who suffer from depression spend their time indoors, but outside, fresh air can be invigorating. The natural energy found in fresh air is called prana. This is the energy source that

Mental health support services provide individuals with the necessary tools and resources to cope with mental illness. There are many benefits associated with these services, such as improved mental clarity, reduced stress levels, and increased productivity. If you are struggling with a mental illness, it is crucial to seek professional

Whether the practice is small or large, there are many ways to finance the sale of mental health practices. One common source of financing is through inheritance or investment. In such cases, the current owner is paid after the sale is completed, while the new owner takes over the practice.

Emotional intelligence is the ability to identify, assess and control your emotions. It can be challenging to work on this skill, but it benefits you in so many ways. This article will discuss eight benefits of emotional intelligence that are surprising! Having a positive outlook This is an incredible benefit

ADHD in adults is different from ADHD in children and teens. There are two types of ADHD: ADHD Predominantly Inattentive Type (ADHD-PI) and ADHD Predominantly Hyperactive/Impulsive Type (ADHD-PH). Generally, adults with ADHD recognize that they have some problems related to attention and hyperactivity. They may have tried to fix the

Collective healing is a system to help people recoup and recover from collective trauma. Collective healing serves as a guide or roadmap for health practitioners working in emergency response to a major natural disaster or large-scale political abuse. The collective trauma refers to the collective experience of witnessing a tragedy,

You might want to look into Free Webinar for Mental Health Professionals as they can give you lots of insight and help. Mental health professionals have been working very hard to promote the treatment, prevention, and cure of all anxiety-related disorders through awareness, research, and practice. Most of these free