Category: Mental Health

Behavioral wellness is the practice of taking care of your mental and emotional health. It includes understanding how to cope with stress, regulate emotions, and develop positive relationships with others. It also involves recognizing when you need help from professional or other resources. With good behavioral wellness, you can maintain

Getting a certificate 4 in mental health can be an invaluable asset for those interested in working with individuals who are struggling with mental illness. This certification provides the necessary qualifications and training to help people suffering from psychological disorders and allows individuals to provide support and guidance to those

Anger is a strong emotion that can have a negative impact on our lives. It can lead to physical and emotional problems that can have serious consequences. Fortunately, hypnotherapy for anger is an effective tool that can help people manage their anger more effectively. Hypnosis is a state of deep

Attention Deficit Hyperactivity Disorder (ADHD) is a complex and common disorder affecting children and adults. It can be difficult to diagnose ADHD accurately, and often requires comprehensive testing. Fortunately, there are many options for people living on the Upper East Side of New York City who need an ADHD assessment

If you are looking for Asperger test in NY, you have come to the right place. Here is the information you need to make an informed decision about whether or not Asperger testing is right for you or your loved one. We will also discuss the different types of Asperger

When someone suffers from depression, it can be hard to function. However, depression counselling Melbourne can help them regain their mental health and cope with daily challenges. A psychologist can help you gain a new perspective on your situation and begin seeing your problems differently. Depression is a serious mood

Employee assistance programs (EAPs) are a vital part of any company’s benefits package. EAPs provide employees with access to mental health and addiction counseling, as well as other resources, at no cost to the employee. EAPs can be an important tool in helping employees maintain their mental health and preventing

There are several ways to support a person who is grieving. First, sit quietly and listen. Second, avoid giving advice and refrain from cliches. Finally, don’t have unrealistic expectations. Grief is a natural process, so do not expect a person to recover immediately. Sit in silence One of the most

A great way to improve your health and boost your mood is to practice mindfulness every day. Many people who suffer from depression spend their time indoors, but outside, fresh air can be invigorating. The natural energy found in fresh air is called prana. This is the energy source that