What is physio?
Physio is a type of treatment that focuses on diagnosing, preventing, and treating injuries or diseases to improve your overall health.
What are the benefits of physio?
Physios have helped many people get back into shape by improving their mobility through exercises after an injury or surgery. They can help athletes train for peak performance before the competition.
Who sees a physio?
Anyone who has broken bones in their body should see a physio within 48 hours because it will make sure nothing else is wrong with them while also making sure the bone heals properly. If you don’t do this then there’s the risk of getting another fracture which could be deadly depending on where it occurs.
Pregnant women who experience pain during their pregnancy should also see a physio. If the pain doesn’t go away after nine months then it’s probably best to see a physio. They can help with back pain, pelvic pain, and sciatica.
Orthopedic physios are experts in treating physical injuries and orthopedic conditions. This includes sports injuries, arthritis, back pain, joint replacements, and more. Physios use a range of techniques such as massage, manipulation, exercise therapy, and electrotherapy to help patients recover from their injury or condition.
Chelsea physio in Chelsea Heights is a physical rehabilitation center in Melbourne that provides physio treatment for orthopedic conditions and injuries. It was founded by physio physiotherapist Pauline Troup who has over 20 years of experience working in the industry.
The physio clinic offers treatments for chronic pain, sports injury, back pain, neck pain, headaches, whiplash trauma, and more to help patients recover faster from their injuries or regain mobility after an operation.
Whiplash trauma – physio Chelsea Heights provides physio treatment for whiplash injuries in patients who have suffered from car accidents. Whiplash is a common type of injury that occurs when the muscles and ligaments in the neck are stretched too far due to an accident or fall.
The physio center offers treatments using soft tissue mobilization techniques which can increase range of motion and help relieve muscle tension in order to speed up recovery time.
This includes massage therapy (myofascial release), stretching exercises (mobility training), strengthening exercises (strengthening activities) as well as advice on posture correction & ergonomics which aims to prevent the recurrence of the injury.
If you have been involved in an accident, or are suffering from any type of orthopedic condition, physio Chelsea Heights can help. Our team of experienced physios will work with you to develop a treatment plan that is specific to your needs and will help you get back to your best as soon as possible.
