There is no medical consensus on what should be the normal weight to be designated as desirable or natural body weight of a human. However, it is vital maintain overall using green living products New Zealand.
It is even debatable whether there is such a value to be set at all. In this respect, there are several design formulas for determining the normal or ideal – and under-or overweight, which result in similar values in the result.
Despite this debate about the correct value of a normal or ideal weight, there are clear ideas outside what weight range. Depending on body size, gender and severity of bone structure, body weights with the highest life expectancy determined and consider as the ideal weights, especially a large-scale study of U.S. life insurance companies from the 1950s, in which you became famous.
The values were, for example, for a 180 cm tall man with moderately heavy bone 68 to 75 kg for an equally large woman 63 to 70 kg; for a 170 cm tall man 61 to 67 kg for an equally large woman 56 to 63 kg. With heavy bone, the values 3 kg were higher with light 3 kg lower. Per 10 cm body size increased and the values reduced to 5-6 kg.
In addition to the usual methods of calculation also quantiles or the median (for the ideal weight) used empirically obtained distributions of body weight of a population group for evaluation.
Healthy living
A recent report by the WHO used the BMI and defines normal weight with a BMI of 18.5-24.9. As naturally at a measurement of body weight can not be distinguished between fat and muscle mass, the calculation of BMI is often associated with a measurement of body fat.
Nominal overweight in combination with a low body fat percentage points rather to a muscular man because attention to the health risks associated fat. However, here also bear in mind that the burden of hip and knee joints and the lumbar spine is only determined by the weight regardless of whether the weight comes from the shoulder and arm muscles or abdominal fat pads.
The waist-hip ratio, also known as waist-hip ratio ignoring the relationship between body weight and height and is based solely on the body shapes. Originally used primarily as an indicator of different health risks at the same BMI the waist-hip ratio nowadays also serves as the sole indicator of obesity.
