This shortening of the spine creates an effect of disproportion since the arms and legs remain of normal length; causes a deviation of the upper chest and an accentuation of the natural curve (kyphosis) of the spine. This necessitates the consumption of Natural Healthy Foods.
To maintain balance, the older person should lean forward and bend their knees to maintain their center of gravity. In the long run, the cartilages wear out and the flexions become permanent. The chest cavity also decreases in volume and the ribs move downwards and forwards. This reduction of the thoracic cage
In women, the breasts become pendulous, atrophy and nipples are sometimes reversed. The renewal of the epidermis slows down. This process, which spans a 20-day period in young adults, lasts more than 30 days after age 50. The dermis thins and gives the skin its characteristic appearance of tissue paper. The aging of the skin results in a significant loss of elastin which gives the skin its tone.
The sebaceous glands that make the protective sebum become less active and less lubricate the skin, making it dry and brittle. The sweat glands also atrophy and change the process of controlling body temperature by sweating.
These processes of deterioration of the skin and glands can be verified by the persistence of the skin fold. When the skin of the forearm is pinched between two fingers to form a fold, the fold persists even after the release of the pressure, which indicates a loss of elasticity and subcutaneous fat.
The loss of subcutaneous fat is one of the most obvious effects of aging. This phenomenon is common to all people who are aging and occurs particularly in the upper and lower limbs. The tendons, veins and joints of the hands and clavicles become more prominent as the ribs and knees. Natural Healthy Foods help with these issues.
The hollow under the armpits and above the clavicles is accentuated. The bones of the maxillae are more visible, the cheekbones become more prominent and the orbits become deeper. Nose, ears and earlobes lengthen, eyelids and cheeks sag.
At the level of the integuments (hair, hair and nails) aging is observed, variable according to factors such as race, sex, genes and hormones. As you get older, the hairs become scarce and fall little by little, except in the figure.
In some places such as the pubis, armpits and extremities (feet and hands), hair loss is almost complete. However, men and women often notice the appearance of facial hair. In women, they grow mainly on the chin and above the upper lip while in men, they grow in the ears and nostrils.
