Most people think that ADHD is a condition that is more common in children. While this may be true to some extent, it is also not odd to see adults suffering from the same situation. There are cases where adults too face the same condition.
How to Know You Have ADHD?
When it comes to adults, having ADHD can disrupt lives. A person who may have this condition can struggle with his personal and professional life. What is worst is that this condition can worsen if there are no efforts to seek any treatment. If you or someone you know have this condition, here are some signs of ADHD in adults that you should know about.
Impulsiveness
One of the signs of ADHD in adults is that the person tends to act on a whim and cannot control his reactions or actions. This impulsiveness can seriously hinder a person’s ability to make a rational decision.
Issues with Time Management
A person who has ADHD will observe that he lacks the skills to manage his time. It becomes difficult for such a person to set priorities and stick to them. An adult who repeatedly faces this problem should check with a doctor if the condition is indeed ADHD.
Trouble Focusing
An adult will find it hard to focus on something, be it work at the office or any daily chore at home. Having problems focusing on a task is one of the top symptoms of ADHD and a sign for the person to go to a doctor and get checked.
Frustration
A person with ADHD tends to have longer episodes of anger and frustration than most people. The inability to cope with the frustration that comes up often is another sign that maybe the person is struggling with ADHD. Keeping a tab on this can ensure that the person can seek timely treatment.
Feelings of Inadequacy
Anxiety and feelings of inadequacy often accompany ADHD and are something that people can struggle with from time to time. People who have this condition can develop low self-esteem and may also exhibit anger towards others. Feeling incompetent is a common trigger that can further escalate the ADHD complication.
Keeping a check on the aforementioned signs and symptoms can help the person do a self-assessment and check for ADHD. Knowing the signs can help a person get the help they need and visit a therapist near them. There are also many online resources available on the same subject.
