Coconut kefir grains are a culture that grows into coconut water to ferment the sugars and create a beverage. They can be used as a natural cure for certain ailments, or just enjoyed as a tasty probiotic drink.
Kefir Grains will grow in coconut water over time lose their original shape but become thicker with each batch of fermentation. This is because they multiply by division during this process.
In order to reproduce more grains from your originals, you need only give them some coconut milk once every week or two weeks depending on how much coconut milk you would like to take from the pot, stir it up good mix well then pour back into the jar leaving about ½ cup behind in your bowl, give these coconut milk grains to your grains then cover the jar with a cloth or put it into an old sock, allow these coconut milk grains to ferment for 24 hours before putting them back in their original jar.
Coconut kefir grains are a great way to make coconut milk kefir yogurt, coconut water kefir, and coconut water kefir iced tea. They’re also an excellent choice for those who have dairy or soy allergies! In this article we will discuss 3 things you need to know about these grains before purchasing them: how they work, the benefits of using coconut over dairy or soy products, and what type of equipment is needed.
How they work: these grains are a combination of coconut water, coconut milk, and probiotics. When combined with the coconut products they ferment creating an acidic environment that produces beneficial microorganisms for your gut!
Benefits: there are many benefits to using coconut over dairy or soy products when making this cultured beverage. Coconut is naturally lactose-free which makes it perfect for those who have trouble digesting dairy on their stomachs. Additionally, coconut has high levels of lauric acid which improves heart health while also increasing immunity against harmful organisms in the body
What you need: The only piece of equipment needed to make these delicious beverages at home is a jar large enough to hold all three ingredients as well as several inches between them and the top of the jar.
Description: these grains are the key ingredient in making coconut milk kefir, a fermented beverage with many benefits for your gut and overall health
Benefits: The coconut milk itself has high levels of healthy lauric acid which helps to increase immunity against harmful organisms in our bodies while also improving heart health. Additionally, coconut is naturally lactose- free so it makes an easy alternative to dairy products when trying to avoid stomach discomfort or bloating after drinking cultured beverages.
What you need: In order to make this delicious drink at home all that’s needed is a jar large enough to hold several inches between three ingredients as well as having a clean lid on top of them.
For more information on coconut kefir grains, check online.
