Most couples in Geelong who have tried to have a baby unsuccessfully have tried numerous things to deal with their infertility issues. While there are several causes of infertility, the good news is that it is treatable. Moreover, there are several natural treatment options for infertility that couples striving to have kids can try.
Below are some of the natural fertility Geelong treatment options you should know if you or someone close to you is suffering from infertility.
Natural fertility supplements
Several natural fertility supplements can be used for treating infertility. These supplements include vitamins, herbs, and plants containing antioxidants. For instance, CoQ10, which is a natural fertility Geelong has been shown scientifically to help with improving egg quality and increasing ovulated eggs. In men, it has been proven clinically to help with increasing sperm count. Folic acid, another natural supplement, doesn’t only aid with improving the reproductive system for women, but it can also reduce the risk of birth defects.
Acupuncture for fertility
This traditional Chinese treatment method that entails inserting needles in key parts of the body can be used for curing a wide array of conditions including infertility. Acupuncture has been incorporated in western medicine, and it has been shown to help with enhancing fertility in men. In women, it helps boost egg production and enhances the flow of blood to the womb. It can also help in stopping repeated miscarriages.
Exercise
Exercise is crucial for fertility. Recent studies reveal that lack of exercise can hinder ovulation as well as the flow of the blood to the uterus and the entire reproductive system. In men, exercise has been known to help with boosting the male hormone testosterone, whose increased production is linked with increased fertility. Consequently, couples trying to have a baby should come up with a workout regimen to enhance their fertility.
Diet
Unknown to many people, diet can affect fertility a great deal. Foods with low glycemic levels such as pasta, brown rice, and dark loaves of bread have been linked to high ovulatory fertility in women. Studies also reveal that consuming foods that are high in fats can lead to a reduction in fertility for both men and women. Therefore, have a diet plan that will improve your fertility over time.
Parting Thoughts
While fertility problems are an issue of concern for some couples in Geelong, the solution to infertility might be within your reach. Decide on the best natural treatment option for fertility that is likely to work perfectly for you. You can start with the above highlighted options.
