If you’re looking for a new way to warm up this winter or need something to calm your nerves, give apple cinnamon tea a try.
This tasty and aromatic blend of herbs and spices is perfect for any occasion, and it is an excellent alternative to traditional tea and coffee. It’s made from a mix of ground cinnamon, ginger, and apples, and can be enjoyed hot or cold.
For those who aren’t big fans of coffee and prefer a milder flavor, apple cinnamon tea is a perfect choice. It can give you that comforting warm feeling without too much caffeine, so you can sip on it all day. It also has a natural sweetness that makes it delicious even without the need for sugar or honey.
If you’ve got some extra time on your hands, you can easily make apple cinnamon tea at home. All you’ll need are some apples, cinnamon sticks, ginger, and water. Begin by cutting up the apples and placing them in a saucepan with the cinnamon sticks and grated ginger. Cover the ingredients with water and simmer for 20 minutes until the water becomes flavoured and brown. Then, strain the tea and discard the solids.
If making it from scratch sounds like a chore, head to your local grocery store and look for a great quality apple cinnamon tea. Many tea brands make apple cinnamon in loose leaf and tea bag form. Once you pick a brand or flavour you like, you can steep it in hot water for a few minutes and voila – you’ve got yourself a warm apple cinnamon tea.
One of the benefits of apple cinnamon tea is that it is packed full of antioxidants like vitamin C, which can help to protect your body from damage caused by harmful toxic substances. The cinnamon it contains can help lower your blood sugar levels and cholesterol levels too.
Another perk of this tea is that it’s also a good option if you’re trying to cut back on your caffeine intake. It’s a natural way to unwind at the end of a long day and help you destress or relax.
Many people have found that drinking apple cinnamon tea has also helped to reduce their anxiety levels and even—believe it or not—improve their sleep. While there is no peer-reviewed research to support these claims, many people have reported calming effects from drinking apple cinnamon tea.
Apple cinnamon tea is also very versatile. If you’re looking to switch up the taste a bit, you can add other ingredients such as a squeeze of lemon juice or honey to add a bit of variation to the usual sweet, warming taste.
If you’re looking for a new way to add a bit of warm comfort to your day, apple cinnamon tea is a perfect choice. It’s packed full of flavour and health benefits and can be enjoyed in a variety of ways. Whether you brew it yourself or buy it off the shelf, it’s sure to become one of your go-to drinks in no time.
