Whether are planning to join a yoga class or you’ve decided to give it a try at home, you need to have the right cloths to get the most out of your practice sessions. Yes, Yoga is different from other types of workout routines—not only does it involve a lot of movements and flexibility but you are likely to perform a wide range of twisting poses, which could make improper clothing quite daunting to handle. To help you out, here 3 types of cloths to avoid when going for a yoga session.
1. Revealing tops
There are tops that will fit you perfectly when you are walking around, but will seldom support you when once you start doing certain yoga moves such as Down Dog or Headstands. White and light colored tops are also risky, considering that yoga classes often get sweaty.
To play it safe, go for yoga tops that can support your body. If you are big-busted, a lightweight or V-neck sport bra may not be the best bet. For shirts that contain attached shelf-bras, if they don’t offer enough support for your cups, consider wearing a sports bra underneath. If you have to wear bright colored tops, ensure that they are not see-through.
2. Avoid loose tanks or T-shirts
T-shirts will simply fall over your head every time you try to do Down Dog and other related moves. And loose tanks will simply distract you, especially if you are not ready to let your belly show.
Opt for long, fitting tanks since they often stay put and will keep you covered irrespective of how you bend, twist, or flip up and down. As a guide, to ensure that you are packing the right yoga tops or shirts, test them by doing a few yoga poses. This will help you ascertain whether or not they are going to give you a proper fit.
3. Beware of holey pants
Always check your pants for holes, especially in the crotch or thinning material. When doing revealing poses, you definitely don’t want to worry about who can see your goodies. Strive to also avoid light-colored bottoms as they tend to see-through irrespective of how thick their fabrics are. Instead, do wear dark-colored leggings that are made from durable materials.
Final Thoughts
Always remember that it is not about how attractive or trendy you are in your yoga cloths but how well you can maneuver different yoga moves easily in them that matters. While you don’t have to appear drab during your yoga classes, selecting cloths that suits you is critical for a good session.
